What is Shiatsu – How does it work?

Based on the initial diagnosis and on physical and visual feedback gained during the session, the practitioner will seek to even out perceived energy imbalances through pressure on the meridians, probably in conjunction with other techniques such as rocking, stretches and joint rotations. As with diagnosis, Shiatsu treatment is holistic, with the practitioner working on the whole body rather than focusing on the area where symptoms are most obvious. Shiatsu works best if the client is as relaxed and comfortable as possible, so you should close your eyes, relax your muscles (the practitioner will do all the work if movement is required) and refrain from speaking unless it’s really necessary. But let the practitioner know the moment you feel any discomfort or your body will start to tense up and the benefit of the session will be lost.

The Shiatsu Society

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