Did you know?….

Consider this…..

The following tips are presented for your consideration. While there are many reports substantiating the benefits below, you are encouraged to conduct further research to determine suitability…

Always seek professional medical advice if you are unsure, especially regarding your current conditions and medication.

The Power of Lemons……Lemons

A squeeze of half a lemon into a cup of warm (not hot) water cleanses the liver and thereby, detoxifies and energises the body. So drink up every morning!

Drinking Lemon in Water – How Much, How Often, Hot or Cold?

A Lemon Juice Diet for Healing — The Master Cleanse

 

Manuka-honey-skin-careTake Manuka Honey…..

Taking manuka honey promotes internal healing. It also has anti-inflammatory and antibiotic properties. Spreading some on your toast is delicious or perhaps half a teaspoon taken directly. 

NHS Article on Manuka Honey 

Stretches-Do-First-Thing-Morning

A Simple Morning Stretch….

If you are able, raise your arms above your head, stretching gently. This stimulates the lymphatic system to remove toxins and release tension.

 Some Willows products….

immunestimbottlesMaria’s Winter Tonic!

“Immune Stim” is a powerful, all-natural combination of herbs that helps to fight colds, flu and sinusitus symptoms. Immune Stim is prepared at Willows by our Homeopaths and is available at reception all year round.

 

Liver and Kidney Elixirhungover

A fantastic blend of herbs prepared by our Homeopaths for those who have over-indulged!

Always available at Willows Health.